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Tracks

F3-Tracks

What We Do

Tracks is a bootcamp style AO that meets on Thursday mornings at 5:30 at Downtown Duluth Park (see map pin below.) Most of our beatdowns include some variation of body-weight exercises mixed with some running. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Radar and other PAX as they accelerate their 1stF with other men in Duluth.

Backblasts

Boxing Day 2024

December 26, 2024

AO: ao-tracks Q: Boardwalk PAX: Boardwalk, Birdie FNGs: None COUNT: 2 CONDITIONS: Clear. 40°F. WARMUP: Side Straddle Hops, Moroccan Nightclubs, […]

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Fireball VQ

October 15, 2024
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let’s construct a BLIMP

October 10, 2024
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Tracks PAX Stats

Where We Meet

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