What We Do
Tracks is a bootcamp style AO that meets on Thursday mornings at 5:30 at Downtown Duluth Park (see map pin below.) Most of our beatdowns include some variation of body-weight exercises mixed with some running. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Radar and other PAX as they accelerate their 1stF with other men in Duluth.
Backblasts
Learning how to count…
AO: ao-tracks Q: Pipes PAX: Homer (100/100), Boardwalk, Luau (206/200), Fireball, Birdie, (Ratatouille) -(36/108) FNGs: None COUNT: 7 CONDITIONS: 38F, […]
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