What We Do
Tracks is a bootcamp style AO that meets on Thursday mornings at 5:30 at Downtown Duluth Park (see map pin below.) Most of our beatdowns include some variation of body-weight exercises mixed with some running. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Radar and other PAX as they accelerate their 1stF with other men in Duluth.
Backblasts
It’s Too Cold
AO: ao-tracks Q: Boardwalk PAX: Birdie, Boardwalk, Luau (242/200) FNGs: None COUNT: 3.5 CONDITIONS: Cold af (high 20s and slight […]
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