What We Do
Tracks is a bootcamp style AO that meets on Thursday mornings at 5:30 at Downtown Duluth Park (see map pin below.) Most of our beatdowns include some variation of body-weight exercises mixed with some running. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Radar and other PAX as they accelerate their 1stF with other men in Duluth.
Backblasts
Rock Solid 
AO: ao-tracks Q: Pigskin (38/175) PAX: Birdie (55/150), Pigskin (38/175), Chopsticks, Fireball, Precious, Neon, Miyagi FNGs: None COUNT: 7 CONDITIONS: […]
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