[ao-yard-ruck-ops] A good old ruck 
AO: ao-yard-ruck-ops Q: Saints (27/135) PAX: Saints (27/135), Gus (Jordan Carpenter), Skidz, Trike (3/100), HuggyBear FNGs: None COUNT: 4 CONDITIONS: 40s WARMUP: Negative THE THANG: 4.5 mile ruck MARY: Negative ANNOUNCEMENTS: Negative COT: Huggybear’s work, Trike’s friend’s marriage, Saints friend Chris.
[ao-yard-ruck-ops] A good old ruck Read More »