[ao-yard] Gobbler Challenge
AO: ao-yard Q: Quick Release (170/175) PAX: Chew bone, Crack, Dale Martin – The Cheese, Floaties (AO-Yard F3Gwinnett), Skidz, Quick Release (170/175), Squeeky FNGs: None COUNT: 7 CONDITIONS: Low 30’s WARMUP: SSH, TTT, LBAC, Pool Pissers, Shinooks, Windmils. THE THANG: 2024 Gobbler Challenge 45 minute AMRAP – 50 seated OHP – Run lap around the […]
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