[ao-bakers-dozen] T.H.A.N.K.S. for the Memories
AO: ao-bakers-dozen Q: G String PAX: Patrick Krier, Nugget, Moto FNGs: 1 Moto COUNT: 4 CONDITIONS: Mid 40’s and Clear WARMUP: SSH, Tumbleweeds, Mountainman Poopers, Mosey THE THANG: T.H.A.N.K.S. Partner themed workout. 1 pax runs while other one works out. Partners switch roles when runner returns. Workouts done: T. = 50 Travoltas (Side Plank while […]
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