Luau (56/200)

[ao-hall-of-justice] Motivation Monday Mayhem – It’s Raining? Good!

AO: ao-hall-of-justice Q: Val PAX: Luau (56/200), YouTube, Val FNGs: None COUNT: 3 CONDITIONS: Rain and chilly WARMUP: Weedpickers and Windmills THE THANG: Mosey to Town Center on Main canopies (appx .5 mi) Motivation Monday Mayhem Listen to Akira the Don’s Mixes of Jocko Willink giving nuggets of man-motivation while performing the following: Merkins Squats […]

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