[ao-sasquatch] Iron dora

AO: ao-sasquatch Q: Hyzer (136/150) PAX: Lunch Lady, SUDS, Dovetail, Prairie Dog (65/100), Hyzer (135/150) FNGs: None COUNT: 5 CONDITIONS: warm WARMUP: SSH, weed pickers, mosey THE THANG: Dora: 1 pax runs 200m while the other works on reps. Each team completed 50 WW3 sit ups, 100 coupon thrusters, 200 coupon curls, 300 coupon presses, […]

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