[ao-wolf-den] Almost Time Change
AO: ao-wolf-den Q: Chef (43) PAX: Spud, Luau (56/200), YouTube, Splat (50/100), Chef (43) FNGs: None COUNT: 5 CONDITIONS: nice WARMUP: lbac, Pool Pissers, Seal Claps, Overhead Claps, Weed Pickers, Imperial Walkers THE THANG: roll dice and do exercise 11d11’s Merkins –Karaoke–> Dips Trail of Squats 1. 2 Squats at first cone run to end […]
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