Change Order (5/90)-INJURED RESERVE

[ao-burn] Chasing rainbows

AO: ao-burn Q: Dovetail PAX: Change Order (5/90)-INJURED RESERVE, Dovetail, Honky Tonk, Denny’s, Lunch Lady, Cheesesteak FNGs: None COUNT: 6 CONDITIONS:55 and clear WARMUP:SSH, weed picker, rockets, windmill drunken hillbilly arm circles, pool pisser, seal clap THE THANG:Each round starts with a lap around the Lilburn Park Greenway (quarter mile)and then concludes with ascending exercise. […]

[ao-burn] Chasing rainbows Read More »