[ao-bakers-dozen] Run Rudolph Run
AO: ao-bakers-dozen Q: Mutt PAX: G String, Toto (56/110), Mutt, Black bird (105/120), Nugget FNGs: None COUNT: 5 CONDITIONS: 26° WARMUP: SSH, LBAC, Seal Claps, Weed Pickers, Michael Phelps, Mosey THE THANG: Every Christmas song is a lap and a reset on whatever exercise you are on 10 Jillian Michaels 20 Burpees 30 Foxholes 40 […]
[ao-bakers-dozen] Run Rudolph Run Read More »