AO: ao-tracks Q: Pipes PAX: Homer (100/100), Boardwalk, Luau (206/200), Fireball, Birdie, (Ratatouille) -(36/108) FNGs: None COUNT: 7 CONDITIONS: 38F, clear, lovely lovely. DISCLAIMER: Said it. Almost memorized. WARMUP: SSH (with help from all on how to count), Weed Pickers, Imperial Walkers, LB Arm Circles. THE THANG: Part 1 – Cherokee Run with Burpee Caboose. […]
Learning how to count… Read More »
AO: ao-tracks Q: Fireball PAX: Luau (203/200), Birdie, (Ratatouille) -(36/108), Boardwalk, Pipes, None FNGs: 1 None COUNT: 6 CONDITIONS: Chillin 40’s WARMUP: Moroccan Night Club, SSH, Weed Pickers, Imperial Walkers, moseyed to the parking down by the tracks THE THANG: We had 5 stations in the lot Station 1 – Rd1: Merkins Rd2: Burpees Rd
AO: ao-tracks Q: Birdie PAX: Fireball, Kugh FNGs: None COUNT: 3 PREAMBLE: in need a substi-Q. Glad there were 2 other PAX waiting :). CONDITIONS: nice & balmy WARMUP: after disclaimer and we moseyed around the green area for Wind Mills, Weed Picker, SSH, Imperial Walker & Moroccan Night Club. THE THANG: Constructed & de-constructed
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AO: ao-tracks Q: Harding PAX: (Ratatouille) -(36/108), Luau (203/200), Boardwalk, Pipes, Kugh, Fireball FNGs: None COUNT: 7 CONDITIONS: perfect high 50’s WARMUP: SSH to 41 (for my belated birthday), windmills, imperial walkers, copperhead squats… mosey down main st around and towards parking lot by train tracks then back up towards the rock pile. Grab coupons.
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AO: ao-tracks Q: Homer (98/100) , Pipes, Birdie, Boardwalk PAX: Homer (98/100), Pipes, Boardwalk, Birdie, Val, Zohan, MC, HuggyBear, Skidz, Dovetail, Dale Martin – The Cheese, Cheesesteak, YouTube, Honky Tonk, Andrew Whatley, Lunch Lady, Mutt, Chef (191), Change Order, Hyzer (134/150), Catan, Saints, Wookie 2/100, BLART 107/100, Fireball, (Ratatouille) -(30/108), Luau (200/200) FNGs: None COUNT:
AO: ao-tracks Q: Luau (200/200) PAX: (Ratatouille) -(28/108), Homer (96/100), HuggyBear, Birdie, Luau (198/200) FNGs: None COUNT: 5 CONDITIONS: Perfect THE THANG: F3 Tracks – Gwinnett Convergence Ruck (2.7 Miles) – Leaving the turf at LR Birger, head SouthWest on Main Street and continue until past the cemetery. – Turn right on Hardy Street. –
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