ao-bluffs

[ao-bluffs] Failed Political Campaigns

AO: ao-bluffs Q: Mutt PAX: Meatloaf (064/100), Double Fault(40/100 posts), BLART 112/100, T-Bone, Deep Dish, HuggyBear, Mutt FNGs: None COUNT: 7 CONDITIONS: Perfect WARMUP: SSH, LBAC, Michael Phelps, Tennessee Rocking Chairs, Mosey THE THANG: Failed Campaign rotation Pacer: John McCain Bear Crawls- bear crawl to each of the 5 parking spaces, Merkin each line (cocaine […]

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1,000 Reps

AO: ao-bluffs Q: BLART 106/100 PAX: Black bird (100/120), CR7, Mutt, Hightower, Double Fault(40/100 posts), MC, T-Bone, Splat (38/100), BLART 105/100, none FNGs: 1 none COUNT: 9 CONDITIONS: Perfect WARMUP: Little Baby Arm circles, pool pissers, WEEDPICKERS, TOY SOILDERS THE THANG: Dora – 1,000 Reps Pacers run to 1st cone, do 5 merkins, run to

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