AO: Yard
When: 05/04/2021
Number of PAX: 7
PAX Names: bobbydodd, gilligan, Lector, Squeeky, Coconut, Easily Amused, Love
Number of FNGS: 0
FNG Names:
QIC: Squeeky
Preamble:
Disclaimer/encouragement not to be stupid
WARM-O-RAMA
Quick mosey
Imperial walkers
Arm circles x 20
Reverse
TTT
Death Star Squats
THE THANG
Pod racers (wheelbarrows) up the hill and back, switch at top.
Yoda carries up hill switch at top
Kessel Run-
40- sith squat jumps
40- Han Solo hand release pushups
40- xwing fighter pilot hammers
40- imperial walkers
Run the loop
Rinse and repeat x 3
COT
Made it back in time for countorama, namorama, and prayer requests.
NAKED-MAN MOLESKIN