What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
Homer’s Board of Pain at the Coliseum
AO: Coliseum When: 04/26/2021 Number of PAX: 5 PAX Names: homer, Bulldog, gilligan, Long Haul, geo Number of FNGS: FNG Names: QIC: Homer WARM-O-RAMA We met at the normal spot in front of Town Hall and mosey’d around the side and down the stairs to the back by the Bowl. Circled up for Weed Picker, […]
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