What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
No Surrender and Burpees for Humpty Dumpty
AO: Hall of Justice When: 05/18/2021 Number of PAX: 3 PAX Names: Radar, Birdie, YouTube, Number of FNGS: 0 FNG Names: QIC: YouTube Preamble: This is YHC first time Q at HoJu and was debating to do the BD at in the back park behind HOJU, or in the front center lawn. YHC decided to […]