Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
Don’t Count Your Coupons
AO: Meathouse When: 05/18/2021 Number of PAX: 5 PAX Names: Wingnut, Saint2O, BallBoy, Boomer, Ready-Mix, Number of FNGS: FNG Names: QIC: Ready-Mix Preamble: Leave the coupons in your car, strap on the Ruck-Sack and lets get it on WARM-O-RAMA Started with Copperhead Squats, Toy Soldiers and Kevin Willis to get warmed up, then a slow […]