What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
Suicide B.O.M.B.S.
AO: Yard When: 05/20/2021 Number of PAX: 6 PAX Names: bobbydodd, gilligan, Lector, Coconut, Easily Amused, Love Number of FNGS: 0 FNG Names: QIC: Easily Amused Preamble: PAX were disclaimed! WARM-O-RAMA SSH x20 IC Imperial Walkers x10 IC Hillbillies x10 IC Eagles' Wings x20 IC Arm Circles x10 IC Arm Circles (reverse) x10 IC Through […]