Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
IronPax 2020 Week 3 Flashback – Keep It Simple Stupid
AO: Bridge When: 05/22/2021 Number of PAX: 8 PAX Names: homer, DInghy, Wingnut, BallBoy, Meatball, popper, Ready-Mix, Angus, 8 Number of FNGS: 1 FNG Names: Angus QIC: Homer Preamble: Went through the 5 core values for F3 and did standard disclaimer. With an FNG posting this morning, I took a little more time… though now […]