What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
Stepping Up
AO: Coliseum When: 05/21/2021 Number of PAX: 4 PAX Names: Long Haul, geo, YouTube, MRE Number of FNGS: 0 FNG Names: QIC: YouTube Preamble: YHC saw on slack no one had signed up for Q for today, and had wanted to come this Friday. After reading of a few PAX not be able to come […]