What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
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Find Yourself an Animal and Go Run with Him
AO: Tracks When: 05/27/2021 Number of PAX: 2 PAX Names: homer, Animal, Number of FNGS: FNG Names: QIC: Homer Preamble: Radar put out an ask for someone to take his Q this morning, so I snatched it up. Was hoping for a crowd and had a nice plan set. As I rolled into the parking […]