Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
Sweat House Part Deux
AO: Meathouse When: 06/22/2021 Number of PAX: 5 PAX Names: Wingnut, BallBoy, Boomer, Ready-Mix, Tator Tot Number of FNGS: 0 FNG Names: QIC: Boomer Preamble: Same thing as last week WARM-O-RAMA NO WARMUP NECESSARY THE THANG Same thing as last week but we made it through the burpees. Awful. COT NAKED-MAN MOLESKIN