Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
I made it up as I went along
AO: Yard When: 06/29/2021 Number of PAX: 5 PAX Names: bobbydodd, Lector, Squeeky, Coconut, Love, Number of FNGS: 0 FNG Names: QIC: Coconut Preamble: Had to change the plan do to rain and moved to the parking garage. WARM-O-RAMA Once around the garage and through the window openings. Then standard side straddle hops, through the […]