Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
No Pain No Gain – Beating the Gloom
AO: hall-of-justice When: 06/29/2021 Number of PAX: 2 PAX Names: YouTube, Sensei, Number of FNGS: 0 FNG Names: QIC: YouTube Preamble: YHC had forgot, that YHC had signed up to Q today, that's until Val reminded on slack, who's HC? Still sluggish after a week a way, watched IRON PAX challenge for inspiration. After watching […]