What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
Babysitting a Cinder Block
AO: Tracks When: 07/01/2021 Number of PAX: 10 PAX Names: homer, Animal, Wingnut, Radar, Smoked, Birdie, Ivy, Merman, peppermint, Dawn Number of FNGS: 2 FNG Names: QIC: Homer Preamble: I had a plan that involved one single Cinder block. I had plans that would work with a few PAX and one that involved multiple. As […]