Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
Electric Mile
AO: Coliseum When: 06/30/2021 Number of PAX: 6 PAX Names: simba, Smoked, geo, MC, Double Fault, Mayor, Number of FNGS: FNG Names: QIC: Simba Preamble: It was a wonderfully clear morning and PAX were ready for anything. Thus, the electric mile became the Thang to do. WARM-O-RAMA Mosey around the circle at the end of […]