Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
Blocks and Burpees
AO: Coliseum When: 07/07/2021 Number of PAX: 8 PAX Names: Bulldog, gilligan, Long Haul, geo, Mayhem, MC, TBone Number of FNGS: 1 FNG Names: Retread QIC: Bulldog Preamble: After a double time ruck with Bobby Dobb my knees have been killing me, so decided to take it easy on the knees today. WARM-O-RAMA Well, slept […]