What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
Ramping up the Doras
AO: Meathouse When: 07/13/2021 Number of PAX: 4 PAX Names: BallBoy, Meatball, Boomer, popper, Number of FNGS: 0 FNG Names: QIC: BallBoy Preamble: YHC stepped in for an ailing ReadyMix at the Meathouse this week. I've been a taker more than a giver at this AO so it was only right. Folks, you need to […]