What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
Unlikely Burpee Free Zone
AO: Tracks When: 07/15/2021 Number of PAX: 9 PAX Names: homer, Wingnut, Saint2O, Radar, Birdie, BallBoy, Meatball, popper, Angus, Number of FNGS: FNG Names: QIC: Birdie Preamble: YHC tried to make this BD a burpee free zone at least for today, however, since our AO next to the train track that would be unlikely. From […]