What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
Squeeky’s Saturday Suckfest
AO: Yard When: 07/17/2021 Number of PAX: 9 PAX Names: bobbydodd, The Cheese, Quick Release, Deuces, Crack, Number 2, Love, Double dribble Number of FNGS: 0 FNG Names: QIC: Squeeky Preamble: If you are not here for f3 you came to the wrong place. Modify as needed, you are responsible for you, don’t die. WARM-O-RAMA […]