Burn
66 Main St NW, Lilburn, GA 30047
What We Do
Burn is a Boot camp-style AO that meets on Wednesday mornings at 5:30 and Saturday mornings at 7:00 at Lilburn City Park (see map pin below). Most of our beatdowns include some variation of tempo exercise and short-distance running. We finish at 6:15 sharp on Wednesday and 8:00 Am on Saturday. Join Site Q Dovetail and other PAX as they accelerate their 1stF with other men in Lilburn, GA.
Backblasts
F3 Tracks – Gwinnett Convergence Ruck
AO: ao-tracks Q: Luau (200/200) PAX: (Ratatouille) -(28/108), Homer (96/100), HuggyBear, Birdie, Luau (198/200) FNGs: None COUNT: 5 CONDITIONS: Perfect THE THANG: F3 Tracks – Gwinnett Convergence Ruck (2.7 Miles) – Leaving the turf at LR Birger, head SouthWest on Main Street and continue until past the cemetery. – Turn right on Hardy Street. – […]