Bluffs
5867 Blackjack Rd, Flowery Branch, GA 30542
What We Do
Bluffs is a bootcamp style AO that meets on Friday mornings at 5:30 at Cherokee Bluffs Park in Flowery Branch, GA (see map pin below.) Most of our beatdowns include some variation of body-weight exercises mixed with some running. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Mutt and other PAX as they accelerate their 1stF with other men in Flowery Branch, GA.
Backblasts
Lie Down Sheep
AO: Bluffs When: 07/16/2021 Number of PAX: 6 PAX Names: Favre, MC, Double Fault, Twinkle Toes, Yeehaw, Runs Number of FNGS: 0 FNG Names: QIC: Double Fault Preamble: N/A WARM-O-RAMA Mosey Weed Pikers Side Straddle Hop Toe Touch Side Straddle Hop THE THANG 10 station ladder spaced out about 10 feet apart Riffle carry cinder […]