AO: Yard When: 07/15/2021 Number of PAX: 7 PAX Names: Deuces, gilligan, Lector, Squeeky, Coconut, Crack, Rated R Number of FNGS: 0 FNG Names: QIC: Lector Preamble: Disclaimer given. WARM-O-RAMA SSH, Imperial Walkers, Hillbillies, LUCAS, Overhead Claps, Air Presses, Moroccan Night Clubs, TTT. THE THANG Deck of Death Hearts – Burpees Diamonds – Merkins Clubs […]
The Return of the OG Read More »
AO: Bridge When: 07/02/2021 Number of PAX: 3 PAX Names: homer, Wingnut, Birdie, Number of FNGS: FNG Names: QIC: Homer Preamble: There were warnings the night before for lightning. Weather people are never wrong… right? No thunder. No lightning. No need for the garage. Light drizzle of rain. Let’s do something YHC saw on nation
Modified Burph at the Bridge Read More »
AO: Tracks When: 07/01/2021 Number of PAX: 10 PAX Names: homer, Animal, Wingnut, Radar, Smoked, Birdie, Ivy, Merman, peppermint, Dawn Number of FNGS: 2 FNG Names: QIC: Homer Preamble: I had a plan that involved one single Cinder block. I had plans that would work with a few PAX and one that involved multiple. As
Babysitting a Cinder Block Read More »
AO: Meathouse When: 06/29/2021 Number of PAX: 2 PAX Names: homer, Boomer, Number of FNGS: FNG Names: QIC: Homer Preamble: Wasn’t sure how much rain we’d have or how many PAX would show. Lots out of town. As boomer and I stood about to start warmups, my van decided to lock itself and I had
Just the Two of Us Read More »
AO: Coliseum When: 06/28/2021 Number of PAX: 4 PAX Names: homer, simba, Bulldog, Long Haul, Number of FNGS: FNG Names: QIC: Homer Preamble: WARM-O-RAMA SSH, weed picker, copperhead squat, imperial walker, mosey to Homer’s Sugar Hill Donut. Bear crawl around the donut. THE THANG Round 1 5 step ups, 5 Derkins, 5 dips 4 corners
AO: Gwinnett Ruck When: 06/12/2021 Number of PAX: 6 PAX Names: homer, val, Birdie, YouTube, Macintosh, Stockholm, Number of FNGS: 2 FNG Names: QIC: Homer Preamble: I love the Widowmaker AO at Webb Bridge Park. It's a great place with a great group of guys. Likewise, I've really enjoyed posting at the Storm AO that
Let’s Go To the Mall… to Ruck Read More »
AO: Bluffs When: 06/04/2021 Number of PAX: 5 PAX Names: homer, Favre, MC, Double Fault, TBone Number of FNGS: FNG Names: QIC: Homer Preamble: It's about 30 minutes from door to drive for YHC. Peachtree Corners to (what is this place, Buford? Flowery Branch? Gwinnett? Hall?) I pulled in at 5:10 and saw a Hall
Homer BD at Cherokee Bluffs Read More »
AO: Tracks When: 06/03/2021 Number of PAX: 4 PAX Names: homer, Animal, Saint2O, BallBoy, Number of FNGS: FNG Names: QIC: Homer Preamble: Animal, BallBoy, Saint20 and Homer all showed up for the prerun. The three runners did the 5k donut dash route. Homer put in about 2 miles to roundabout and up/down hill. WARM-O-RAMA 4
4 Corners at the Library and a Pallet Read More »
AO: Bridge When: 05/31/2021 Number of PAX: 22 PAX Names: homer, val, bobbydodd, Animal, DInghy, Wingnut, Speedo, Quick Release, Smoked, Squeeky, Coconut, Birdie, Meatball, Boomer, popper, Ready-Mix, Angus, Maguire, ISS, Preacher, TBone, Doughboy Number of FNGS: FNG Names: QIC: Boomer Preamble: It was going to be a mini convergence at the Bridge for Memorial Day.
Memorial Day Murph Read More »
AO: Coliseum When: 05/28/2021 Number of PAX: 6 PAX Names: homer, simba, Radar, Smoked, geo, YouTube, Number of FNGS: FNG Names: QIC: Homer Preamble: Decided to take 3 Qs this week. No real reason other than I wanted to get around and see folks. Birdie has had 3 Qs this week for his birthday. That's
Different AO… Same F3 Workout Deck Read More »