Coconut

AO: Yard When: 07/13/2021 Number of PAX: 2 PAX Names: Coconut, Crack, Number of FNGS: 0 FNG Names: QIC: Coconut Preamble: WARM-O-RAMA THE THANG COT NAKED-MAN MOLESKIN

AO: Yard When: 07/08/2021 Number of PAX: 4 PAX Names: bobbydodd, gilligan, Lector, Coconut, Number of FNGS: 0 FNG Names: QIC: Coconut Preamble: Wanted to do a workout guided only by the Magic 8 Ball. If it was too difficult or too easy I could just blame the 8 ball WARM-O-RAMA Short mosey, side straddle

AO: Yard When: 06/29/2021 Number of PAX: 5 PAX Names: bobbydodd, Lector, Squeeky, Coconut, Love, Number of FNGS: 0 FNG Names: QIC: Coconut Preamble: Had to change the plan do to rain and moved to the parking garage. WARM-O-RAMA Once around the garage and through the window openings. Then standard side straddle hops, through the

AO: Yard When: 06/17/2021 Number of PAX: 7 PAX Names: bobbydodd, Bulldog, Lector, Squeeky, Coconut, Rabbit, Love, Number of FNGS: 0 FNG Names: QIC: Coconut vs Lector Preamble: The argument arose bc two pax elected to be Q on different sheet schedules. We chose to conduct the workout as a back and forth argument of

AO: Yard When: 06/08/2021 Number of PAX: 7 PAX Names: bobbydodd, gilligan, Squeeky, Coconut, Love, Zoolander Number of FNGS: 1 FNG Names: Rabbit QIC: Coconut Preamble: This is my 53 birthday, so i decided to use that number for reps WARM-O-RAMA Standard warmup with side straddle hops, imperial walkers, hillbillies, lbac’s, and thru the tunnel