[ao-yard-ruck-ops] It’s Friday, Let’s Go!

AO: ao-yard-ruck-ops
Q: Quick Release (165/175)
PAX: Gus (Jordan Carpenter), Quick Release (165/175), Saints, Squeeky
FNGs: None
COUNT: 4
CONDITIONS: Low 30’s
WARMUP: trying to stay warm
THE THANG: 4+ mile ruck to GGC and back to The Yard
MARY: Nope
ANNOUNCEMENTS: Beatdown Thanksgiving morning
COT: Yes