AO: ao-yard-ruck-ops
Q: Saints (43/135)
PAX: Moen (45/100), Quick Release (42/175), Saints (43/135), Motel 6
FNGs: None
COUNT: 4
CONDITIONS: 50s and cool
WARMUP: OYO
THE THANG: 4.86 mile ruck
MARY: N/A
ANNOUNCEMENTS: Meet in parking deck tomorrow for beat down
COT: No
Q: Saints (43/135)
PAX: Moen (45/100), Quick Release (42/175), Saints (43/135), Motel 6
FNGs: None
COUNT: 4
CONDITIONS: 50s and cool
WARMUP: OYO
THE THANG: 4.86 mile ruck
MARY: N/A
ANNOUNCEMENTS: Meet in parking deck tomorrow for beat down
COT: No