AO: ao-sasquatch
Q: Dovetail
PAX: Dovetail, Hyzer (142/150), Lunch Lady, Platypus, Prairie Dog (70/100)
FNGs: None
COUNT: 5
CONDITIONS:
WARMUP: ssh, weed picker, imperial, BAC, mosey
THE THANG:The Batter did 15 Burpees each inning, but the exercises and the method of getting to the next base changed each round.
First Inning
1st Base – LBCs
2nd Base – Merkins
3rd Base – Squats
Sprint to next base
Q: Dovetail
PAX: Dovetail, Hyzer (142/150), Lunch Lady, Platypus, Prairie Dog (70/100)
FNGs: None
COUNT: 5
CONDITIONS:
WARMUP: ssh, weed picker, imperial, BAC, mosey
THE THANG:The Batter did 15 Burpees each inning, but the exercises and the method of getting to the next base changed each round.
First Inning
1st Base – LBCs
2nd Base – Merkins
3rd Base – Squats
Sprint to next base
Second Inning
1st Base – Big Boy Sit-ups
2nd Base – Diamond Merkins
3rd Base –rope jumps
Duck Walk to next base
Third Inning
1st Base – Leg Raises
2nd Base – Peter Parker’s
3rd Base – Squat Jumps
Backwards Run to next base
Fourth Inning
1st Base – Flutter Kicks
2nd Base – Carolina Dry Docks
3rd Base – Gorilla Humpers
karaoke to next base
MARY: four mini innings
ANNOUNCEMENTS: Thursday Helloween at Sasquatch wear a costume
COT: @suds and family