AO: ao-coliseum
Q: long haul
PAX: Chef (36), long haul
FNGs: None
COUNT: 2
CONDITIONS: nice dry morning
WARMUP: Multiple exercises
THE THANG: mosey for a while, stopped and did warmup exercises. Rinse and repeat until time is out.
MARY:
ANNOUNCEMENTS: great chatter for the two of us.
COT:Prayers said and unsaid.
Q: long haul
PAX: Chef (36), long haul
FNGs: None
COUNT: 2
CONDITIONS: nice dry morning
WARMUP: Multiple exercises
THE THANG: mosey for a while, stopped and did warmup exercises. Rinse and repeat until time is out.
MARY:
ANNOUNCEMENTS: great chatter for the two of us.
COT:Prayers said and unsaid.