AO: ao-coliseum
Q: Chef (205)
PAX: Supply Chain, Chef (205)
FNGs: None
COUNT: 2
CONDITIONS: amazong 54⁰
WARMUP: Moroccan Nightclub, Windmills, SSH
THE THANG: 20 Merkins, 20 Dips, 20 Step-ups, 20 Donkey Kicks
MOT between each
Round 1 at ring of fire
Round 2 Pond
Round 3 Military Memorial
Q: Chef (205)
PAX: Supply Chain, Chef (205)
FNGs: None
COUNT: 2
CONDITIONS: amazong 54⁰
WARMUP: Moroccan Nightclub, Windmills, SSH
THE THANG: 20 Merkins, 20 Dips, 20 Step-ups, 20 Donkey Kicks
MOT between each
Round 1 at ring of fire
Round 2 Pond
Round 3 Military Memorial
COT: long haul gets better