AO: ao-burn
Q: Catan
PAX: Catan, Denny’s, Finch, Popeyes, Lunch Lady, Hyzer (151/150), Cheesesteak, Change Order, Dovetail, @thetimchappell, @kickball
FNGs: 1 @kickball
COUNT: 11
CONDITIONS: Cool
WARMUP: Side Straddle Hops, Weed Pickers, Drunken Hillbillies, Arm Circles
THE THANG: Deck of Cards: Spades- Goblet Squat, Clubs- Overhead Press, Hearts- Hand Release Merkins, Diamonds- Big Boy Sit-Ups
MARY:
ANNOUNCEMENTS:
COT: Failure- prayers for guidance and how to overcome. Holiday travel and work deadlines. Huggybear and family.
Q: Catan
PAX: Catan, Denny’s, Finch, Popeyes, Lunch Lady, Hyzer (151/150), Cheesesteak, Change Order, Dovetail, @thetimchappell, @kickball
FNGs: 1 @kickball
COUNT: 11
CONDITIONS: Cool
WARMUP: Side Straddle Hops, Weed Pickers, Drunken Hillbillies, Arm Circles
THE THANG: Deck of Cards: Spades- Goblet Squat, Clubs- Overhead Press, Hearts- Hand Release Merkins, Diamonds- Big Boy Sit-Ups
MARY:
ANNOUNCEMENTS:
COT: Failure- prayers for guidance and how to overcome. Holiday travel and work deadlines. Huggybear and family.