AO: ao-bluffs
Q: G String
PAX: Deep Dish, Mutt, Double Fault(40/100 posts), MC, T-Bone, Nugget
FNGs: None
COUNT: 7
CONDITIONS: 40 and Dry
WARMUP: SSH, Tumbleweeds, LBAC’s, Pool Pissers, Morrocan Night clubs, Imperial Walkers, and a short Mosey
THE THANG: 12 Days of Christmas. Pax draw 1 workout from a pile at random and we cummulatively counted the workouts to the 12 days of christmas song.
12 Burpees
11 Sumo Squats
10 Merkins
9 Bobby Hurley’s
8 (4 count) SSH
7 Jillian Michaels
6 Gas Pumpers
5 American Hammers
4 Dips
3 Inverted Crunches
2 (4 count) Mountain Climbers
1 (4 count) Bonnie Blaire’s
MARY: Dying Cockroach, LBC’s, Box Cutters, Big Boy Situps, 321 Blastoff, American Hammers, and T-Bombs
ANNOUNCEMENTS: Bakers Dozen is OPEN on Monday, Dec. 23rd. Come get a good workout in before Christmas!
COT: Mutt’s IVF results, Blart and family travel, Pax traveling
Q: G String
PAX: Deep Dish, Mutt, Double Fault(40/100 posts), MC, T-Bone, Nugget
FNGs: None
COUNT: 7
CONDITIONS: 40 and Dry
WARMUP: SSH, Tumbleweeds, LBAC’s, Pool Pissers, Morrocan Night clubs, Imperial Walkers, and a short Mosey
THE THANG: 12 Days of Christmas. Pax draw 1 workout from a pile at random and we cummulatively counted the workouts to the 12 days of christmas song.
12 Burpees
11 Sumo Squats
10 Merkins
9 Bobby Hurley’s
8 (4 count) SSH
7 Jillian Michaels
6 Gas Pumpers
5 American Hammers
4 Dips
3 Inverted Crunches
2 (4 count) Mountain Climbers
1 (4 count) Bonnie Blaire’s
MARY: Dying Cockroach, LBC’s, Box Cutters, Big Boy Situps, 321 Blastoff, American Hammers, and T-Bombs
ANNOUNCEMENTS: Bakers Dozen is OPEN on Monday, Dec. 23rd. Come get a good workout in before Christmas!
COT: Mutt’s IVF results, Blart and family travel, Pax traveling