AO: ao-bluffs
Q: Double Fault(40/100 posts)
PAX: Mutt, MC, Deep Dish, T-Bone, Meatloaf (064/100), Double Fault(40/100 posts)
FNGs: None
COUNT: 6
CONDITIONS:chill
WARMUP:motivator and stretches
THE THANG:Pull a card and everyone does the workout until someone runs 10 yards and back to shoot at trashcan with tennis ball. When stopped, we throw the Frisbee and go run and retrieve it. Keep going until time
MARY: some marry
ANNOUNCEMENTS: I am a slacker!
COT:We prayed
Q: Double Fault(40/100 posts)
PAX: Mutt, MC, Deep Dish, T-Bone, Meatloaf (064/100), Double Fault(40/100 posts)
FNGs: None
COUNT: 6
CONDITIONS:chill
WARMUP:motivator and stretches
THE THANG:Pull a card and everyone does the workout until someone runs 10 yards and back to shoot at trashcan with tennis ball. When stopped, we throw the Frisbee and go run and retrieve it. Keep going until time
MARY: some marry
ANNOUNCEMENTS: I am a slacker!
COT:We prayed