AO: ao-coliseum
Q: long haul
PAX: Asa Albright, Gilligan
FNGs: None
COUNT: 3
CONDITIONS: dry cool
WARMUP: multiple exercises
THE THANG: mosey to the hotbox. 10 Merkins, up the stairs, 10 merkins at the top. Repeat until time is up
MARY: no time
ANNOUNCEMENTS: just good chatter
COT: Prayers said and unsaid
Q: long haul
PAX: Asa Albright, Gilligan
FNGs: None
COUNT: 3
CONDITIONS: dry cool
WARMUP: multiple exercises
THE THANG: mosey to the hotbox. 10 Merkins, up the stairs, 10 merkins at the top. Repeat until time is up
MARY: no time
ANNOUNCEMENTS: just good chatter
COT: Prayers said and unsaid